Kiel, Schleswig-Holstein, Germany

Private psychological consultations

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 Depression
 Panic attacks
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 Relationship problems
 Self-esteem improvement
 Psychological support during divorce
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Frequently
Asked
Questions
What issues do I work with?

1) Low self-esteem, lack of self-confidence

2) Lack of self-love and self-acceptance

3) Lack of satisfaction with life

4) Loneliness, grief, various fears

5) Depression, loss of life meaning, search for purpose

6) Old emotional wounds that prevent living fully

7) Feelings of guilt

8) Psychological trauma

9) OCD, PTSD, GAD, and eating disorders

10) Family crises (divorce, breakup, infidelity, etc.)

11) Leaving toxic relationships

12) Conflicts with children

13) Difficulties with integration and adaptation in a new country

14) Various ongoing life conflicts and personal crises, etc.

How to know if you need a psychologist's help?

Everyone’s situation is individual, but there are some common signs that it might be time to go to a psychologist or psychotherapist:

  1. A life problem significantly reduces your quality of life, the situation is getting worse, and you can’t cope on your own

  2. A feeling of hopelessness and the belief that nothing can change

  3. A depressed mental state lasting more than a month

  4. Unresolved psychological trauma (including childhood trauma) that prevents you from living a full life

  5. A prolonged state of emotional burnout or apathy

  6. A need to be heard and understood

What’s the difference between a psychologist, psychotherapist, and psychiatrist?

A psychologist helps to resolve current life difficulties, usually through short-term work (10–15 sessions).

A psychotherapist works with the whole personality, provides long-term therapy (15 or more sessions), and helps to change destructive life patterns and improve overall quality of life.

A psychiatrist is a medical doctor who can diagnose mental disorders and prescribe medication.

What influences the results of work with a client?

According to research (e.g., Bruce Wempold’s model), the following factors influence success in therapy:

FactorImpact on Therapy Success
Quality of the therapist–client relationship (therapeutic alliance, trust, support)30%
Client factors (motivation, personal resources, external circumstances)40%
Therapeutic methods and techniques (e.g., CBT, psychoanalysis, Gestalt)15%
Client expectations / placebo effect (belief in help, hope)15%
Conditions for Online Consultations

For an online session, a quiet, private space with a stable internet connection and good sound quality is required.

Booking and Cancellation

Booking is only possible after 100% prepayment. To cancel or reschedule a session, you must inform us at least 48 hours before the scheduled time. Otherwise, the prepayment is non-refundable.

Client's Rights

The client has the right to confidentiality, professional assistance, the ability to regulate the depth of openness, and the freedom to choose the methods of work.

Client's Duties

The client is responsible for adhering to the terms of the consultation, making timely payments, and providing truthful information that may affect the outcome of the work.

Confidentiality

All consultations are conducted under full confidentiality, except in cases where the information:

  1. Contains signs of a criminal offense as defined by law

  2. Poses a danger to the life and/or health of the client or others.

Sobriety During Consultations

Consultations with a client who is under the influence of alcohol, drugs, or any other intoxicating substances are not permitted.

Frequency of Meetings

Everything is individual, but for the best results, it is recommended to have consultations once a week.